healing
Chamomile Healing Bath
the bath remembers your body. let her work.
she wants
restore vitality after illness, grief, or burnout
she casts on
waning moon (release illness) OR full moon (full reception of healing)
Sunday
what you gather
- ·1 cup dried chamomile flowers (or 6-8 teabags)
- ·1/2 cup dried lavender
- ·1 cup epsom salt
- ·1 cup sea salt
- ·1 white candle
- ·optional: rose quartz tumble in the bath
the working
- Ibrew the chamomile + lavender in 4 cups boiling water for 10 minutes. Strain.
- IIdraw a warm bath. Add epsom + sea salts. Add the herbal infusion.
- IIIif using, place rose quartz in the bath.
- IVlight the white candle in the bathroom.
- Vbefore entering, speak the incantation aloud.
- VIsoak for at least 20 minutes. Submerge your head three times.
- VIIdo not rinse off after. Let the salts dry on your skin overnight.
she speaks
"What is heavy lifts. What is sick leaves. What is whole in me grows. By water, by salt, by flower — I return to myself."
she expects
Felt restoration that night. Compound effect over 3-7 consecutive baths.
she warns
Salt baths are drying — moisturize the next day. Not advisable during pregnancy without practitioner consult.